Living everyday easy like Sunday morning.


A lifestyle site curated by a NYC Husband & Wife with roots in food, travel, design, self-care, + handmade goods.

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▹  Sunday Theory is the belief that Sunday is sacred.

▹  How we spend our Sunday can be applied to every day of the week. Sunday is both a day for winding down and for preparation. By applying this idea, we are bettering ourselves from the rituals that we create.

▹  Our blog is a curated list of unbiased recommendations and a place for like-minded people celebrating the same love for self care, food, and a clean mind and body.  We love sharing the products we stand by, and the places and people that we love the most.

▹  Our mission is to help people - To make people feel good about themselves inside and out and to share our research and findings that we believe can truly heal.  


The Team

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Nick and Alicia are world travelers and seekers. Through nature, they see the world as colors, tastes, smells, feelings, music, and art.  To them, inner and outer beauty are reflections of each other.  

Sunday Theory is a journey delving into the basic principles of feeding our bodies right, keeping mindful that the food we eat is medicine and the products we use as clean and natural to the earth as possible. This is just the beginning of our journey. 

Alicia, trained in integrative nutrition and beauty, is passionate about health and skincare and believes that looking your best makes you shine from within. Nick is an actor, cook, and outdoor enthusiast, foraging the earth for all her hidden treasures.